Breath and relaxation

Description

Breathing and Relaxation Kit

This kit combines oils and herbs to strengthen the body and calm the mind. The combination of infusions and healing oils provides a broad response to a variety of issues and strengthens the body from the inside out. It is suitable for situations of stress, anxiety, irritability, weakness, breathing difficulties, and more.

The kit contains:

Ashwagandha:

The ashwagandha root has a strengthening and balancing effect on all body mechanisms at both physical and mental levels. It provides vitality and new energy to the body and mind, helping the body cope more effectively with stress, which is common today. The root strengthens the immune system. It increases white and red blood cell counts and supports cancer treatment, helps in cases of anemia, and strengthens the digestive system. It balances the hormonal system and strengthens the nervous system. It enhances physical strength and the body as a whole. It aids in recovery after trauma and surgeries. Ashwagandha is one of the most commonly used herbs in herbal medicine and can be beneficial for anyone today. We grow it on our farm under optimal organic conditions, and only after two years, when it is at its peak, do we uproot it from deep within the earth. Contains 100 grams.

Suitable for adults and children. For the complete article on ashwagandha – the wonder root.

Usage Instructions:
Boil one to two teaspoons of the root in boiling water for 10-15 minutes for each cup of water. It is recommended to drink three times a day. You can prepare a quantity and drink throughout the day. It can be stored in the refrigerator for up to 48 hours. Sweeten if necessary.

Lavender Oil:

An essential oil suitable as a first aid for cuts, burns, bruises, stings, as well as for calming the body and mind. You can drop a drop of oil directly on the affected area. For calming, you can drop a drop on your clothing or on the pillow before sleeping. For more information on lavender essential oil – how to use it and what it is for? Contains 10 ml.

Breeze In – Respiration massage oil for adults:

This massage oil is a unique product made from the thyme plant, which grows only in the Israeli desert. The oil opens the airways, acts as an expectorant, alleviates stuffy nose and allergies, and soothes all types of coughs. It strengthens the immune system, fights various bacteria and viruses, and restores the body's healing powers. The oil is recommended for conditions such as runny nose, cough (wet and dry), sinusitis, asthma, allergies, flu, bronchitis, pneumonia, and shortness of breath.

Usage Instructions: Massage a few drops onto the chest and upper back, forehead, and around the nose and sinuses. You can also apply it to the inner wrists and the soles of the feet. It is recommended to warm the oil between your hands before applying it to the body to enhance its effectiveness. The oil can be applied more than once a day. In acute situations, it can be applied every hour or two.

Not suitable for pregnant or nursing women. For external use only. Avoid contact with eyes.

Contains 30 ml.

Health Infusion:

An important infusion for use in winter and transitional seasons. The health infusion strengthens the immune system and helps the body cope with disease-causing factors. It contains herbs that strengthen the immune system, such as elderberry, rosemary, and galium. It also includes antiviral and antibacterial herbs such as oregano and thyme, and anti-inflammatory herbs like white horehound and sage. The combination of herbs in the infusion strengthens and warms the body, boosts the respiratory system, helps prevent illnesses, and shortens the duration of sickness. The “Health” infusion helps the body cope with winter ailments – flu, colds, productive cough, weakness, and cold. Suitable for adults and children.

Usage Instructions: Steep one teaspoon of herbs in a cup of boiling water, cover, wait 10-15 minutes, strain, and drink. For healing purposes, steep about 2-3 teaspoons in a cup of boiling water, cover, wait 15 minutes, strain, and drink. Contains 50 grams.